Research evidence supports the effectiveness of Rhodiola Rosea as an alternative to Vyvance and other, similar prescription drugs used to treat ADHD. In addition, a recent study concludes that Rhodiola Rosea Rhodiola rosea (R. rosea), or roseroot, may be a beneficial treatment option for major depressive disorder (MDD). Read research here.
Rhodiola Rosea belongs to a class of herbs known as adaptogens. Others in this category include asian ginseng, ashwagandha, and maca. Adaptogens share the property of assisting the human being in adapting to various environmental stressors. Users report having more energy and stamina and feeling more centered and able to concentrate on work projects. The unexpected benefit is that people using it also note that it helps them sleep better and with normal dreams. Another benefit is that this Rhodiola Rosea comes in capsule form, allowing you to experiment and adjust the dosage or mix it in with your morning smoothie. Buy here, Supernova Naturals – Siberian Rhodiola Rosea 500mg – 60 Vegetarian caps.